PH RUN / HIKE ROUTES
WILLIAM JANS TRAIL ROUTES:
See photo, video and you can upload GPX route to your hiking app if you know how.(ie: GAIA, Strava…)
THREE LAKES ROUTE (6.6 KM)
Approx 38 min run / xx min walk / 100% road
DOWNLOAD GMX File (zip folder)
DOWNLOAD GMX FILE (WRJ add soon)
PENDER HILL (up only) (0.84 km)
Approx 20 min (fastest 9:15 min, slowest 70 min / 100% trail
First half is steep
DOWNLOAD GMX FILE (WRJ add soon)
BEAR LOOP (12.3 KM)
approx 1:10 min run / xx min walk / 80% trail, 20% road
DOWNLOAD GMX FILE: DOWNLOAD GMX File (zip folder)
BEAR “LEE” LOOP (8.3 KM) (4 km shorter than bear loop)
approx 60 min run / 65% trail, 35% road
DOWNLOAD GMX FILE: DOWNLOAD GMX File (zip folder)
MAD PARK (15.0 KM)
approx 1:38 run / too far to walk / 45% trail, 55% road
DUMP RUN (17.0 KM)
approx x:xx run / too far to walk / 85% trail, 15% road
CLAYDON RUN (xx KM)
approx x:xx run / too far to walk / 30% trail, 70% road
P HILL TO SALLYS (xx KM)
approx x:xx run / too far to walk / 30% trail, 70% road
SPENCES LANE (2 KM) based on drive to start
approx 0:00 run / 0:00 hike / 90% trail, 9% gravel road, 1% river crossing
DANIEL POINT (xx KM) based on drive to start
approx 0:00 run / 0:00 hike / 100% trail
BEAR BAY LOOP (12.05 KM)
approx 1:20 run / 0:00 hike / 70% trail, 30% road
PENDER HILL V1 (up from my lot, down to “lake”) (xxKM)
approx / 0:00 hike / 90% trail, 10% road
PENDER HILL V2 (up from my lot, down behind mountain (REG route), walk back around) (xxKM)
approx / 0:00 hike / 70% trail, 30% road
TO UPLOAD TRAILS TO YOUR RUNNING / HIKING APP:
Open this page on your phone.
1 – log in to your free Strava account first. www.strava.com or Gaia (do that before depart and load maps)
2 – come back to this page, and download the GPX file. Copy it or download it.
3 – open Strava or GAIA and import that gpx file.
5 – You should be able to follow it, AND you can still record your time too (I think)?
Enjoy yourself!