PH RUN / HIKE ROUTES



 

WILLIAM JANS TRAIL ROUTES:

See photo, video and you can upload GPX route to your hiking app if you know how.(ie: GAIA, Strava…)


THREE LAKES ROUTE (6.6 KM)

Approx 38 min run / xx min walk / 100% road

DOWNLOAD GMX File (zip folder)

DOWNLOAD GMX FILE (WRJ add soon)


 


PENDER HILL (up only) (0.84 km)

Approx 20 min (fastest 9:15 min, slowest 70 min / 100% trail

First half is steep


DOWNLOAD GMX FILE (WRJ add soon)


 


BEAR LOOP (12.3 KM)

approx 1:10 min run / xx min walk / 80% trail, 20% road


DOWNLOAD GMX FILE: DOWNLOAD GMX File (zip folder)


 


BEAR “LEE” LOOP (8.3 KM) (4 km shorter than bear loop)

approx 60 min run / 65% trail, 35% road


DOWNLOAD GMX FILE: DOWNLOAD GMX File (zip folder)


 


MAD PARK (15.0 KM)

approx 1:38 run / too far to walk / 45% trail, 55% road


 


DUMP RUN (17.0 KM)

approx x:xx run / too far to walk / 85% trail, 15% road


 


CLAYDON RUN (xx KM)

approx x:xx run / too far to walk / 30% trail, 70% road


 


P HILL TO SALLYS (xx KM)

approx x:xx run / too far to walk / 30% trail, 70% road


 


SPENCES LANE (2 KM) based on drive to start

approx 0:00 run / 0:00 hike / 90% trail, 9% gravel road, 1% river crossing


 


DANIEL POINT (xx KM) based on drive to start

approx 0:00 run / 0:00 hike / 100% trail


 


BEAR BAY LOOP (12.05 KM)

approx 1:20 run / 0:00 hike / 70% trail, 30% road


 


PENDER HILL V1 (up from my lot, down to “lake”) (xxKM)

approx / 0:00 hike / 90% trail, 10% road


 


PENDER HILL V2 (up from my lot, down behind mountain (REG route), walk back around) (xxKM)

approx / 0:00 hike / 70% trail, 30% road


TO UPLOAD TRAILS TO YOUR RUNNING / HIKING APP:
Open this page on your phone.
1 – log in to your free Strava account first. www.strava.com or Gaia (do that before depart and load maps)
2 – come back to this page, and download the GPX file. Copy it or download it.
3 – open Strava or GAIA and import that gpx file.
5 – You should be able to follow it, AND you can still record your time too (I think)?
Enjoy yourself!